Next time someone tells me that I should be using soy protein instead of red meat to help me lose weight, I’m going to point them to this article on Soy’s Thyroid Dangers. I’ve been listening to Mary since her book Living Well with Hypothyroidism led me to request a blood test, at which time my Hashimotos Thyroiditis was diagnosed.

I have to remember to ask her about chinese restaurants, soy sauce, etc. I’m trying to think if I feel “worse” the day after I eat chinese food. Please, I cannot give up my crab rangoon and peking ravioli!